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	<title>Picasso Day Spa &#38; Salon</title>
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	<link>http://www.picassospa.com</link>
	<description>Premier Spa &#38; Salon in Jax Beach</description>
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		<title>Last chance to get a great Mother&#8217;s Day Gift &#8220;Deal of the Week&#8221;</title>
		<link>http://www.picassospa.com/last-chance-to-get-a-great-mothers-day-deal-of-the-week/</link>
		<comments>http://www.picassospa.com/last-chance-to-get-a-great-mothers-day-deal-of-the-week/#comments</comments>
		<pubDate>Sat, 12 May 2012 02:48:02 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Deal Of the Week]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2568</guid>
		<description><![CDATA[Get the nicest Mother&#8217;s Day Gift with this &#8220;Deal of the Week&#8221;! Deal - 60 Minute Deep Tissue Massage - Heated Therapeutic Stone Upgrade - 60 Minute European Facial - Hair Shampoo &#38; Style Regular Price: $220 Savings: ~25% You only pay: &#8230; <a href="http://www.picassospa.com/last-chance-to-get-a-great-mothers-day-deal-of-the-week/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/last-chance-to-get-a-great-mothers-day-deal-of-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Facts and Myths by Rondi</title>
		<link>http://www.picassospa.com/hair-facts-and-myths-by-rondi/</link>
		<comments>http://www.picassospa.com/hair-facts-and-myths-by-rondi/#comments</comments>
		<pubDate>Sun, 06 May 2012 22:22:54 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Rondi]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2561</guid>
		<description><![CDATA[1. Hair conditioner can repair split ends. No matter how many ads claiming conditioner can repair split ends hairs, they can not. Conditioner can improve the hair cuticle so that the fork will be reduced. But the tip that has &#8230; <a href="http://www.picassospa.com/hair-facts-and-myths-by-rondi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/hair-facts-and-myths-by-rondi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Hair-raising Facts by Rondi</title>
		<link>http://www.picassospa.com/hair-raising-facts-by-rondi/</link>
		<comments>http://www.picassospa.com/hair-raising-facts-by-rondi/#comments</comments>
		<pubDate>Sun, 06 May 2012 18:06:07 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Rondi]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2553</guid>
		<description><![CDATA[An average scalp has 100,000-150,000 hairs. Hair is so strong that each hair can withstand the strain of 100 grams (3.5 ounces). An average head of hair could hold 10-15 tons if only the scalp was strong enough! Human hair &#8230; <a href="http://www.picassospa.com/hair-raising-facts-by-rondi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/hair-raising-facts-by-rondi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why is massage therapy healthy? (shared by Miguel LMT)</title>
		<link>http://www.picassospa.com/why-is-massage-therapy-healthy-shared-by-miguel-lmt/</link>
		<comments>http://www.picassospa.com/why-is-massage-therapy-healthy-shared-by-miguel-lmt/#comments</comments>
		<pubDate>Wed, 02 May 2012 14:10:26 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Miguel LMT]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2546</guid>
		<description><![CDATA[Massage therapy promotes health and well-being on a physical level as well as an emotional level. It is used in hospitals, nursing homes and sports establishments. Popular types of massage include Swedish massage, which is used to invigorate, detoxify and &#8230; <a href="http://www.picassospa.com/why-is-massage-therapy-healthy-shared-by-miguel-lmt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/why-is-massage-therapy-healthy-shared-by-miguel-lmt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Diy Sock Bun &#8212; Shared by Rondy</title>
		<link>http://www.picassospa.com/diy-sock-bun/</link>
		<comments>http://www.picassospa.com/diy-sock-bun/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:52:24 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Rondi]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2539</guid>
		<description><![CDATA[GIGGLES AND GLUE GUNS DIY SOCK BUN by Mr. Kate Sock buns are my new obsession! Ever wonder how people get those meaty, chubby buns (in their hair, people!)? I suspect they put a sock in it! I am fully &#8230; <a href="http://www.picassospa.com/diy-sock-bun/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/diy-sock-bun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great haircut by Carl (long to short)</title>
		<link>http://www.picassospa.com/great-haircut-by-carl-long-to-short/</link>
		<comments>http://www.picassospa.com/great-haircut-by-carl-long-to-short/#comments</comments>
		<pubDate>Wed, 02 May 2012 00:35:34 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Carl]]></category>
		<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2510</guid>
		<description><![CDATA[Before and After Pictures Before &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; After &#160; &#160; &#160; &#160;]]></description>
		<wfw:commentRss>http://www.picassospa.com/great-haircut-by-carl-long-to-short/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Fashion Trends (Recommended by Casey)</title>
		<link>http://www.picassospa.com/2012-fashion-trends-recommended-by-casey/</link>
		<comments>http://www.picassospa.com/2012-fashion-trends-recommended-by-casey/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 18:45:57 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Casey]]></category>
		<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2484</guid>
		<description><![CDATA[The year marks the true start of a new decade, and yet 2012&#8242;s fashion trends are all about revival. True, there is a unique undertone of a modernist style appearing, but take some of the most iconic styles of the &#8230; <a href="http://www.picassospa.com/2012-fashion-trends-recommended-by-casey/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/2012-fashion-trends-recommended-by-casey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair tips by Katie</title>
		<link>http://www.picassospa.com/hair-tips-by-katie/</link>
		<comments>http://www.picassospa.com/hair-tips-by-katie/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 02:03:51 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Katie]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2480</guid>
		<description><![CDATA[1   As you age, your hair isn&#8217;t the only thing that changes, your skin tone does too. You need to make sure you adjust your color to complement you changing skin tone. Incorporate and layer warmer tones that will bring &#8230; <a href="http://www.picassospa.com/hair-tips-by-katie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/hair-tips-by-katie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin Care Facts, by Lucy Petrova</title>
		<link>http://www.picassospa.com/skin-care-facts-by-lucy-petrova/</link>
		<comments>http://www.picassospa.com/skin-care-facts-by-lucy-petrova/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 00:53:40 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Lucy]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2476</guid>
		<description><![CDATA[As the skin ages, the rate of skin cell turnover slows down. The result is a dull, lifeless complexion. Proper exfoliation is necessary to maintain a healthy glow. But all forms of exfoliation are not equal, and different skin types &#8230; <a href="http://www.picassospa.com/skin-care-facts-by-lucy-petrova/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/skin-care-facts-by-lucy-petrova/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want smooth, pretty, age-defying skin? by Lucy Petrova</title>
		<link>http://www.picassospa.com/want-smooth-pretty-age-defying-skin-by-lucy-petrova/</link>
		<comments>http://www.picassospa.com/want-smooth-pretty-age-defying-skin-by-lucy-petrova/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 00:47:46 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Lucy]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2472</guid>
		<description><![CDATA[We thought so. Who better to learn from than the pros who think about dermal health all day long? From what you eat to when you wash your face, here are 7 small changes that can make a big difference &#8230; <a href="http://www.picassospa.com/want-smooth-pretty-age-defying-skin-by-lucy-petrova/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/want-smooth-pretty-age-defying-skin-by-lucy-petrova/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long to Short beautiful haircut! by Carl</title>
		<link>http://www.picassospa.com/long-to-short-beautiful-haircut-by-carl/</link>
		<comments>http://www.picassospa.com/long-to-short-beautiful-haircut-by-carl/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 19:50:31 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Carl]]></category>
		<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2464</guid>
		<description><![CDATA[Before! After]]></description>
		<wfw:commentRss>http://www.picassospa.com/long-to-short-beautiful-haircut-by-carl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun Video on How To Do The Hair Chalk Trend! recommended by Rondi</title>
		<link>http://www.picassospa.com/fun-video-on-how-to-do-the-hair-chalk-trend-recommended-by-rondi/</link>
		<comments>http://www.picassospa.com/fun-video-on-how-to-do-the-hair-chalk-trend-recommended-by-rondi/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 02:41:03 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Rondi]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2445</guid>
		<description><![CDATA[How To Do The Hair Chalk Trend!]]></description>
		<wfw:commentRss>http://www.picassospa.com/fun-video-on-how-to-do-the-hair-chalk-trend-recommended-by-rondi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips on how to avoid hair breakage by Casey</title>
		<link>http://www.picassospa.com/tips-on-how-to-avoid-hair-breakage-by-casey/</link>
		<comments>http://www.picassospa.com/tips-on-how-to-avoid-hair-breakage-by-casey/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 01:21:42 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Casey]]></category>
		<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2420</guid>
		<description><![CDATA[Although this advice is short and to the point, I think it is something a lot of people don’t think about. I know we all love our hair and want to keep it looking its best! Here a couple of &#8230; <a href="http://www.picassospa.com/tips-on-how-to-avoid-hair-breakage-by-casey/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/tips-on-how-to-avoid-hair-breakage-by-casey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Image &#8220;Age Later&#8221; program by Teri</title>
		<link>http://www.picassospa.com/the-image-age-later-program-by-teri/</link>
		<comments>http://www.picassospa.com/the-image-age-later-program-by-teri/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 04:04:26 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Teri]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2411</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.picassospa.com/the-image-age-later-program-by-teri/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Shiny Hair by Rondi</title>
		<link>http://www.picassospa.com/tips-for-shiny-hair-by-rondi-courtad/</link>
		<comments>http://www.picassospa.com/tips-for-shiny-hair-by-rondi-courtad/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:49:21 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Rondi]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2403</guid>
		<description><![CDATA[Remove Build Up Use a clarifying shampoo once a week. I recommend,  Wella&#8217;s Calm Shampoo. Consider A Gloss Add a color or clear gloss to your service.Glosses add beautiful shine and perk up dull, drab locks.They last about 4 to &#8230; <a href="http://www.picassospa.com/tips-for-shiny-hair-by-rondi-courtad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/tips-for-shiny-hair-by-rondi-courtad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips on choosing a New Hair style by Danielle Sanzotta</title>
		<link>http://www.picassospa.com/tips-on-choosing-a-new-hair-style-by-danielle-sanzotta/</link>
		<comments>http://www.picassospa.com/tips-on-choosing-a-new-hair-style-by-danielle-sanzotta/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 17:13:51 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Danielle]]></category>
		<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2398</guid>
		<description><![CDATA[As a hairdresser, I can tell you that many clients do not realize what is involved in maintaining that new hairstyle. So, here are some things to consider before choosing a new hairstyle. Cost, upkeep, versatility of the style, amount &#8230; <a href="http://www.picassospa.com/tips-on-choosing-a-new-hair-style-by-danielle-sanzotta/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/tips-on-choosing-a-new-hair-style-by-danielle-sanzotta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Threading Hair Removal</title>
		<link>http://www.picassospa.com/threading-hair-removal/</link>
		<comments>http://www.picassospa.com/threading-hair-removal/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 15:39:46 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2354</guid>
		<description><![CDATA[Threading is a hair removal technique that uses 100% cotton thread. The cotton thread is twisted and rolled along the surface of the skin tangling the hairs in the thread, which are then lifted quickly from the follicle. It is &#8230; <a href="http://www.picassospa.com/threading-hair-removal/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/threading-hair-removal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Valentine&#8217;s Day!</title>
		<link>http://www.picassospa.com/happy-valentines-day/</link>
		<comments>http://www.picassospa.com/happy-valentines-day/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 13:18:48 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Andrea]]></category>
		<category><![CDATA[Carl]]></category>
		<category><![CDATA[Casey]]></category>
		<category><![CDATA[Danielle]]></category>
		<category><![CDATA[Deal Of the Week]]></category>
		<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Ivonne]]></category>
		<category><![CDATA[Katie]]></category>
		<category><![CDATA[Lucy]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[Novalash]]></category>
		<category><![CDATA[Rondi]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Tour]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2344</guid>
		<description><![CDATA[Happy Valentine&#8217;s day from all of us at Picasso!]]></description>
		<wfw:commentRss>http://www.picassospa.com/happy-valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rondi&#8217;s Top Fave List-Style-outs 2012</title>
		<link>http://www.picassospa.com/rondis-top-fave-list-style-outs-2012/</link>
		<comments>http://www.picassospa.com/rondis-top-fave-list-style-outs-2012/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 01:56:12 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Rondi]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2305</guid>
		<description><![CDATA[1) The Urban Wave A beachy wave, barely there curls. How it&#8217;s done- Apply Sebastian Mousse Forte to damp hair. Give a rough blow dry.. Subtle curls are done with a large barrel curl iron or flat iron, with a &#8230; <a href="http://www.picassospa.com/rondis-top-fave-list-style-outs-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.picassospa.com/rondis-top-fave-list-style-outs-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More men coloring their hair</title>
		<link>http://www.picassospa.com/more-men-coloring-their-hair/</link>
		<comments>http://www.picassospa.com/more-men-coloring-their-hair/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:09:46 +0000</pubDate>
		<dc:creator>Picasso</dc:creator>
				<category><![CDATA[Editorial Work]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Rondi]]></category>

		<guid isPermaLink="false">http://www.picassospa.com/?p=2293</guid>
		<description><![CDATA[An increasing number of men are dyeing their hair, whether to cover up gray for professional reasons or just to look cool. by By Kavita Daswani &#124; Special to the Los Angeles Times For most men, it&#8217;s about staying competitive &#8230; <a href="http://www.picassospa.com/more-men-coloring-their-hair/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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